kalonji
(kala jeera)

Kalonji, also known as black cumin or black caraway, refers to the seeds of Nigella sativa plant. Despite its name, it is not related to cumin. These small, black seeds have a slightly bitter taste and are commonly used as a spice in South Asian and Middle Eastern cuisines.

Kalonji is also valued for its potential health benefits, including aiding digestion, improving respiratory health, and supporting overall well-being, making it a versatile ingredient in both culinary and medicinal applications.