fennel seeds
(Saunf)

Fennel seeds, harvested from the flowering plant Foeniculum vulgare, are esteemed for their distinct licorice-like flavor and culinary versatility. These small, oval seeds are commonly used in both savory and sweet dishes, imparting a unique taste and aroma.

Beyond their culinary appeal, fennel seeds are valued for their potential health benefits, including aiding digestion, reducing bloating and gas, and even freshening breath. With their pleasant flavor and medicinal properties, fennel seeds are a popular ingredient in cuisines and herbal remedies worldwide.